What is a Soft Life? Well the definition I love that I found on TickTok (yes I am on there now... I know) is 'A life of ease, peace, com...

After the last few years of greedily consuming all the femininity content I can find on the internet, I thought I would share the tips I hav...

For many of us, 2020 was the year we fell off the fitness wagon. I know for myself, I found it very difficult not being able to go to the gy...

  So 2022, we are all hoping that it will be better than 2021 I'm sure! Looking at what I would like to achieve this year and where I wo...

After the last 6 months of my life being, well, horrific, I decided to continue on this journey with my femininity. It began over a year ago...

So, after the shit-storm that was 2020, I decided that in 2021 I have to take better care of myself (or at least start to care more again). ...

For a while now I have been dedicating 10 mins a day to my Yoga routine and making time for stretching. This has really impacted my...

As most of you will know one of my biggest passions in life is fitness. I don't think that there is anything more important than taking ...

I love fitness and nutrition. Four years ago I began my fitness journey, and since then I have never looked back, now I can't imagine l...