Me again! A little bit of a different topic today but something I wanted to do something I have I though about for a while! I have be...

(Southern Iceland, when people settled they cut all the trees down and created massive issues with soil erosion. Now most of the island i...

Now, as it is apparently mental health awareness week I thought I would pipe up and join in. I have a lot of opinions on this subject, but, ...

Knowing what food is currently in season seems to be a big stumbling block when it comes to people eating seasonal food. Admittedly, until ...

I have always know that the UK is bad for wasting food. Latest figures from the Guardian show that on average £13bn of food is wasted every ...

Shopping seasonally may seem a strange concept to millennials, but throughout human history, before about 30 years ago all our food followe...

Since embarking on my journey towards a more ethical and conscious lifestyle one of the biggest areas that I am yet to change is my diet. Ag...

Every time I go to Shrewsbury I have to visit Ginger and Co. It's a small café in the square, and from the first time, I visited I fell ...

I love fitness and nutrition. Four years ago I began my fitness journey, and since then I have never looked back, now I can't imagine l...